True U 

Inner Healing Labs for Leaders

Interactive coed courses for somatic healing,
spiritual growth, and self-discovery.

Not your average inner healing class!

Common Room


Are Leader Labs right for you?

Are you seeking a more authentic self and community?

Have you noticed signs of becoming more unsettled,

angry, and anxious?


 Are you seeking a roadmap to your self-healing + personal growth journey?

Don't worry, you're not alone.

Keep reading!


Get started by connecting

with me on TT + IG for

tips, inspiration and community!


  • Instagram
  • TikTok
  • Facebook
  • LinkedIn


Get signed up for my 

next monthly course,

guiding you through somatic healing,

self-discovery + goal-setting techniques!

Join waitlist below




Transformation takes time-

continue to grow with your group on 

community outings + global retreats!


Next Lab: July-Aug '23

What I Do

Using my expertise in Transformational Life Coaching,

Pastoral Counseling and Trauma-Informed Somatic Intervention,

I lead prodigal professionals in

private group workshops + retreats on emotional healing, mindset shift and

spiritual growth- setting them on their road to TRUE greatness. 


Don't Journey 


July - Aug '22

For Men & Women

With the many challenges life brings, there's hardly time to breathe...

Trust me, it's worth taking the time to heal.


Don't go another day stuffing down core wounds, polishing your exterior person, and pretending to be ok. 


Don't stay in the same place, move from procrastination to your future destination with ot today!!

Course Offerings

There's no need to be nervous or intimidated.

Enjoy chill, interactive, bite-sized quarterly 

2.5-hour courses with other hand-picked professionals, in person!


Preview our July 23rd Tampa course offerings below.

  • Fire Side Local Leader Chat, Q&A, Breakout Sessions, + Educational Lesson and Demonstration | Every Other Saturday

  • 1 Group Outing or Community Dinner | Quarterly

  • Somatic Healing Kit (blindfold, candle/incense) & Manual

  • 6 Somatic  Practices for optimal emotion management + relaxation

  • Spiritually Inspired Growth Lessons (Belief Leaning but Open to All)

  • Take Away Journal prompts for reflexive self-discovery and transformational healing

  • Plus- A FREE 30 min Goal Setting Coaching Call, LIVE Q&As + accountability to help you stay committed & on track

  • Finish your labs with my signature group healing retreat!

Free by Invite Courses

Donations & Sponsors Welcome

Next Session: Sat July 23rd , Aug 6th & 20th, 2022

@ Capitol One Cafe, Hyde Park


Reserve Your Spot !

Join other goal getters for my

True U Leaders Lab

by getting added for the next class below!!

NEXT SESSION: July 23rd, 2022

Only 12 spots per class!

Join My Lab!

...Hyde Park- Tampa, Fl

Your spot is reserved!

This workshop if fully booked. Don't worry another one will start again next month! Stay Tuned.